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Sports: Lin Liangming hired a personal trainer for training during the holidays. Tan Long flew back to China from North America to join the national football team.

Sports: Lin Liangming hired a personal trainer to train during the holidays. Tan Long flew back to China from North America to join the national football team. SportsTalk reported on December 18 that according to "Sports Weekly" reporter Wang Xiaorui, before heading to West Asia for training today to prepare for the game, the national football team had already prepared for the national football team during the recent holidays. I started taking injections based on my physical condition.

SportsTalk December 18 According to “Sports Weekly” reporter Wang Xiaorui, before heading to West Asia for training today to prepare for the game, the international football players have begun to take targeted measures of their physical conditions during the recent holidays. train.

It seems that the time for the Chinese team to start preparations, especially the first training session, is scheduled for the morning of December 19th, UAE time. , but in fact, the team’s entire preparations had already started as early as last Monday (11th). At that time, Jankovic formulated a personal training plan for all team members, which spanned from the 11th to the 16th, and the content was mainly aerobic running. In this regard, Jankovic’s requirements are still very detailed. For example, the aerobic running time for each person every day and the numerical standards that need to be met for each training are all explained very clearly in it. Several Shandong Taishan players, such as Chen Pu, Liu Binbin and Liu Yang, do not need to be scheduled for these 6 days of individual training. Because they still have the AFC Champions League task until December 13th.

Zhang Yuning and Lin Liangming were affected by injuries before. They were not the main force of the Chinese team in the World Cup preliminaries in November. . But taking advantage of nearly a month’s vacation, the two received special training and additional training in Shanghai and Guangzhou respectively. Among them, Lin Liangming also found a personal trainer who would arrange some targeted training programs for physical function almost every day. During this intermission period, he even only gave himself 3 days of vacation. In Lin Liangming’s view, missing such a long period of training and competition due to injury is similar to taking a long break. In this case, it is even more necessary to “work overtime and practice more.” His goal is also “Go all out to play the Asian Cup well.” As for the injury situation, Lin Liangming confirmed, “At present, he has basically fully recovered, and there are no problems in daily training and moving the ball.”

This enthusiastic and full attitude is not only reflected in the Mesozoic generation and young players, such as veteran Tan Long. Taking into account his personal situation and vacation arrangements, he first flew back to China from North America for a few days, and then rushed to Shanghai to arrive, which also ensured that he Travel to West Asia as a group with the team. Of course, Yankovic is relatively open-minded on this matter. For example, several other people in overseas countriesFeet, taking into account their family circumstances, combined with the connection from vacation to training camp, these people are allowed to go straight to the United Arab Emirates. Wei Shihao will meet directly with the Chinese team at Dubai Airport tonight.

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